Using Traditional Japanese foods to promote health, longevity and well-being

🌿 Unlock the ancient secrets of Japanese superfoods! 🌿

Step into the world of healing foods that have been used for centuries to promote vitality, longevity, and well-being. Learn about the hidden energetic powers of traditional ingredients and learn how to effortlessly integrate them into your daily life or use them as natural remedies.

Discover how these foods not only make you feel better but open up a whole new world of flavours. Learn about a variety of powerful ingredients like seaweed, miso, shiitake mushrooms, amazake, tofu, umeboshi, and kuzu, along with recipes on how to cook with them.

Denitsa, originally from Bulgaria, is a holistic health coach, dance fitness instructor, and certified macrobiotic chef with 12 years of experience living in Japan and China. A graduate of the Tokyo Macrobiotic School, she combines her studies in Chinese medicine with her expertise in Japanese healing foods to help people build healthy habits and balance their lives through nutrition and movement.

Learn more about Denista : https://www.wabitabime.com/

Workshop for FAJ members only upon registration.
The workshop will be held in English.
Contact : ateliers@fajapon.org